Chocolate Peanut Butter Dates

Featured in: Quick Snacks & Appetizers

This treat combines soft Medjool dates stuffed with smooth peanut butter and enveloped in rich dark chocolate. A sprinkle of flaky sea salt enhances the sweet and salty contrast perfectly. Ready in just 15 minutes with no baking involved, it offers a quick and refined indulgence. Ideal for those seeking a naturally sweetened snack with a satisfying texture and balanced flavors.

Updated on Wed, 24 Dec 2025 12:00:00 GMT
Dark chocolate-covered Chocolate Peanut Butter Dates, drizzled and dusted with sea salt for a sweet treat. Save to Pinterest
Dark chocolate-covered Chocolate Peanut Butter Dates, drizzled and dusted with sea salt for a sweet treat. | rapidskillet.com

My neighbor handed me one of these chocolate peanut butter dates at a block party, and I remember the exact moment the salt hit my tongue right after the chocolate melted—it was such a simple revelation that I went home and made a batch that same evening. What started as curiosity about why something so easy tasted so intentional became my go-to when I needed a gift that didn't feel store-bought. These have quietly become the thing people ask me to bring.

I made these for my son's teachers at the end of the school year, packed them in a small glass jar with parchment between the layers, and one teacher came back to ask for the recipe. That moment—when something homemade crosses into the territory of actually wanted—that's when I knew these weren't just a snack.

Ingredients

  • Medjool Dates: Use the really plump ones if you can find them; they're easier to pit and more forgiving when you're stuffing them without tearing the skin.
  • Creamy Peanut Butter: The kind that spreads easily at room temperature, not the natural oil-on-top kind that fights you, though almond or sunflower seed butter work beautifully if you need to avoid peanuts.
  • Dark Chocolate: At least 60% cocoa makes a real difference in the final bite; anything below that and you're tasting sugar more than chocolate.
  • Coconut Oil: A tablespoon makes the chocolate glossy and easier to work with, but if you skip it, the dates will still be delicious.
  • Flaky Sea Salt: Not table salt, and not a pinch—a generous sprinkle that you can actually see and taste is what makes these sing.

Instructions

Prepare Your Dates:
Slice each date along one side lengthwise and gently pry out the pit with your thumb or the tip of a small knife, keeping the date as whole as possible. The fruit should be pliable enough that your fingers warm it slightly, which helps.
Fill Generously:
Spoon about half a tablespoon of peanut butter into each date cavity and gently press the sides together; you want enough filling that it barely shows at the seam, like a small secret inside.
Melt the Chocolate:
Combine chopped dark chocolate and coconut oil in a microwave-safe bowl and heat in thirty-second bursts, stirring between each one until completely smooth and glossy. Don't rush this—chocolate seizes if it gets too hot.
Dip with Care:
Using a fork, gently lower each stuffed date into the melted chocolate, turn it slowly to coat all sides, then lift and let the excess chocolate drip back into the bowl for a few seconds. The fork should hold it steady without piercing the date.
Salt While Warm:
Immediately place each coated date on a parchment-lined tray and sprinkle a small pinch of flaky sea salt on top before the chocolate sets; the warmth helps the salt stick and slightly dissolve into the coating.
Set and Chill:
Refrigerate for at least ten minutes, or until the chocolate is completely firm and doesn't feel tacky. They're ready when you can pick one up without the coating sticking to your fingers.
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| rapidskillet.com

My daughter ate three of these in a row and told me they tasted like I'd invented something, which made me laugh because all I really did was combine three things that already existed. But that's the thing about small, thoughtful food—sometimes the magic is just in paying attention to how the flavors actually work together.

The Joy of No-Bake

There's something freeing about not turning on the oven, especially on warm days or when you're short on time. These live in that sweet spot where you feel like you've made something real without any of the stress of baking temperatures or timing. The entire process is forgiving—if you mess up the coating, you can pop it back in the fridge and try again.

Switching Up the Filling

Once you've made these with peanut butter, your mind starts wandering to what else might work. Almond butter makes them slightly more delicate in flavor, sunflower seed butter is earthier, and even a small dollop of tahini with a touch of honey creates a completely different feeling. I've found that the filling-to-chocolate ratio matters more than the exact ingredient, so play around.

Storage and Serving

These keep beautifully in an airtight container in the refrigerator for up to a week, and honestly they taste best when they're still slightly cool. You can also serve them at room temperature if you prefer a softer chocolate, though chilled is my preference because the contrast is sharper.

  • Pack them between parchment layers if you're storing them longer than a couple of days so the chocolate doesn't stick to the container.
  • If you're bringing them somewhere, nestle them in a small box with a tight lid and they'll travel well.
  • Let them sit out for just a minute or two before eating if they've been in a cold fridge—that little bit of warming makes the flavor more vibrant.
Creamy peanut butter-stuffed Chocolate Peanut Butter Dates, dipped in decadent dark chocolate, ready to be enjoyed. Save to Pinterest
Creamy peanut butter-stuffed Chocolate Peanut Butter Dates, dipped in decadent dark chocolate, ready to be enjoyed. | rapidskillet.com

These are the kind of thing you make when you want to give someone something that says you were thinking of them, without saying anything at all. They're proof that the best food doesn't have to be complicated.

Recipe FAQs

Can I substitute peanut butter?

Yes, almond or sunflower seed butter works well for alternative nut or nut-free variations.

Is it necessary to chill the dates after coating?

Chilling helps to set the chocolate coating firmly and maintain the shape before serving.

What type of chocolate is best for coating?

Dark chocolate with at least 60% cocoa offers a rich, balanced flavor, but milk chocolate can be used for a sweeter finish.

How can I prevent the chocolate from seizing while melting?

Melting chocolate with a small amount of coconut oil in short intervals while stirring helps keep it smooth and glossy.

Are these suitable for a gluten-free diet?

Yes, if you select gluten-free chocolate, this snack remains naturally gluten-free.

Chocolate Peanut Butter Dates

Medjool dates stuffed with creamy peanut butter, coated in dark chocolate, topped with flaky sea salt.

Time to Prep
15 minutes
0
Total Duration
15 minutes
Shared by Ethan Wilson


Skill Level Easy

Cuisine American

Makes 12 Portions

Diet Details Meat-Free, Wheat-Free

What You Need

Dates

01 12 large Medjool dates, pitted

Filling

01 6 tablespoons creamy peanut butter

Coating

01 5 ounces dark chocolate (60% cocoa), chopped
02 1 tablespoon coconut oil (optional)

Topping

01 Flaky sea salt, for sprinkling

How To Make It

Step 01

Prepare Dates: Slice each Medjool date lengthwise on one side and remove the pit, keeping the date intact.

Step 02

Stuff Dates: Fill each date with 1/2 tablespoon of creamy peanut butter and gently press to close.

Step 03

Melt Chocolate: Melt the dark chocolate and coconut oil in a microwave-safe bowl using 30-second intervals, stirring until smooth.

Step 04

Coat Dates: Dip each stuffed date into the melted chocolate using a fork, ensuring complete coverage and letting excess drip off.

Step 05

Add Topping: Place coated dates on a parchment-lined tray and sprinkle flaky sea salt over them while the chocolate is still wet.

Step 06

Chill: Refrigerate for at least 10 minutes until chocolate is set. Serve chilled or at room temperature.

Tools You’ll Need

  • Sharp knife
  • Spoon
  • Microwave-safe bowl
  • Fork
  • Parchment paper
  • Tray

Allergy Info

Review all items for allergens. When unsure, ask a healthcare provider.
  • Contains peanuts (or tree nuts if substituted) and chocolate which may contain dairy or soy. Check labels for traces of gluten or other allergens.

Nutrition Details (per portion)

For informational use only. Always follow your doctor's advice.
  • Energy: 130
  • Fats: 6 grams
  • Carbohydrates: 18 grams
  • Proteins: 2 grams