Spicy Cajun Crab Poppers

Featured in: Quick Snacks & Appetizers

These Cajun-spiced poppers combine fresh lump crabmeat with cream cheese, cheddar, and aromatic herbs, all nestled in halved jalapeños. Topped with buttery panko breadcrumbs and baked until golden, they deliver the perfect balance of heat, creaminess, and crunch. Ready in just 40 minutes, they're ideal for gatherings and can be assembled ahead of time for convenience.

Updated on Fri, 30 Jan 2026 10:32:00 GMT
Golden-baked Cajun Crab Poppers with a buttery panko topping and melted cheese filling, served warm on a rustic platter. Save to Pinterest
Golden-baked Cajun Crab Poppers with a buttery panko topping and melted cheese filling, served warm on a rustic platter. | rapidskillet.com

My neighbor brought these to a backyard crawfish boil last spring, and I watched a platter of two dozen disappear in under ten minutes. The combination of sweet crabmeat and blistered jalapeño was so good that I asked for the recipe on the spot. She laughed and said her grandmother used to make them with whatever seafood came off the boat that morning. I've been making them ever since, and they've become my go-to when I need something that looks fancy but comes together fast.

I made these for a birthday party once and forgot to wear gloves while seeding the jalapeños. My hands burned for hours, even after washing them three times. Now I keep a box of disposable gloves in the drawer just for pepper prep. Despite my rookie mistake, the poppers were the hit of the night, and two people texted me the next day asking how to make them.

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Ingredients

  • Jalapeño peppers: Look for firm, smooth peppers with no soft spots, the bigger ones are easier to stuff and give you more room for that creamy crab filling.
  • Lump crabmeat: This is where you dont want to skimp, the sweet chunks of real crab make all the difference, just run your fingers through it gently to catch any stray shells.
  • Cream cheese: Let it sit on the counter for at least thirty minutes so it mixes smoothly without lumps, cold cream cheese will never blend right.
  • Cheddar cheese: Sharp cheddar adds a nice tang that plays well with the Cajun spices, but mild works if thats what you have.
  • Mayonnaise: Just a couple tablespoons keeps the filling creamy and helps everything stick together without being heavy.
  • Green onions: The mild onion flavor brightens up the richness, and I love the little green flecks throughout the filling.
  • Garlic: One clove is enough to add depth without overpowering the delicate crab, mince it fine so you dont bite into a chunk.
  • Fresh parsley: It adds a pop of color and a hint of freshness that cuts through all that creamy richness.
  • Lemon zest: This is my secret weapon, it wakes up the crab flavor and makes the whole thing taste brighter and more coastal.
  • Cajun seasoning: Use your favorite blend or make your own, it brings that signature Louisiana warmth and complexity.
  • Smoked paprika: Just a quarter teaspoon adds a subtle smoky note that makes people wonder what your secret is.
  • Panko breadcrumbs: These get so much crispier than regular breadcrumbs, and tossing them with melted butter makes them golden and crunchy on top.

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Instructions

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Get the oven ready:
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper so nothing sticks. This temperature is hot enough to blister the peppers and crisp the topping without drying out the crab.
Prep the jalapeños:
Slice each pepper in half lengthwise and use a small spoon to scrape out the seeds and white membranes, this is where most of the heat lives. Seriously, wear gloves unless you want to learn the hard way like I did.
Make the filling:
In a mixing bowl, stir together the cream cheese, mayonnaise, cheddar, green onions, garlic, parsley, lemon zest, Cajun seasoning, paprika, salt, and pepper until smooth and well combined. The mixture should be creamy and spreadable, not stiff.
Fold in the crab:
Add the lump crabmeat and gently fold it in with a spatula, being careful not to break up those beautiful chunks. You want to see pieces of crab in every bite, not mush.
Stuff the peppers:
Use a spoon to fill each jalapeño half with the crab mixture, mounding it slightly on top so it looks generous. Dont be shy, pack them full.
Add the topping:
Mix the panko breadcrumbs with the melted butter in a small bowl, then sprinkle the mixture evenly over each filled popper. This creates that golden, crunchy cap that everyone loves.
Bake until golden:
Arrange the poppers on your prepared baking sheet and slide them into the oven for 18 to 20 minutes, until the tops are golden brown and the filling is bubbling around the edges. Your kitchen will smell incredible.
Cool and serve:
Let the poppers rest for about five minutes before serving so the filling sets up a bit and you dont burn your mouth. They should be hot but not molten.
Spicy jalapeño halves stuffed with creamy lump crab mixture, bubbling and golden after baking, ready for a game day spread. Save to Pinterest
Spicy jalapeño halves stuffed with creamy lump crab mixture, bubbling and golden after baking, ready for a game day spread. | rapidskillet.com

I served these at a game day party once, and my friend who swore she hated seafood ate four of them before realizing they had crab in them. She looked at me in shock and said, Wait, theres crab in these? Now she asks me to make them every time we get together. Its funny how the right combination of flavors can change someones mind about an ingredient they thought they didnt like.

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Make Ahead Magic

You can stuff these poppers up to six hours ahead and keep them covered in the fridge until youre ready to bake. Just add a couple extra minutes to the baking time if theyre going in cold. I love being able to do the messy prep work in the afternoon, then just slide them into the oven when people start showing up. It makes hosting feel so much more relaxed, and you get to actually enjoy your own party instead of being stuck in the kitchen.

Adjusting the Heat

If you want these milder, scrape out every bit of the white membrane and all the seeds, thats where the real fire lives. For extra heat, leave some seeds in or stir a few dashes of hot sauce into the filling. I usually make half mild and half spicy so everyone at the table is happy. You can also use mini sweet peppers instead of jalapeños for a completely mild version that kids will actually eat.

Serving Suggestions

These poppers are perfect on their own, but I like to serve them with lemon wedges on the side for squeezing and a little bowl of ranch or remoulade for dipping. They also pair beautifully with cold beer, sparkling wine, or a crisp white like Sauvignon Blanc. If youre making a full spread, set them out alongside shrimp cocktail, deviled eggs, or a cheese board for a Gulf Coast inspired appetizer table that feels festive and fun.

  • Arrange them on a platter with fresh parsley or lemon slices for a pop of color.
  • Serve them warm, not hot, so the flavors have a chance to come together.
  • Leftovers reheat surprisingly well in a 180°C (350°F) oven for about 10 minutes.
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Freshly baked Cajun Crab Poppers garnished with parsley and lemon zest, highlighting the spicy and savory Southern-style appetizer. Save to Pinterest
Freshly baked Cajun Crab Poppers garnished with parsley and lemon zest, highlighting the spicy and savory Southern-style appetizer. | rapidskillet.com

These poppers have become one of those recipes I make without even looking at the measurements anymore, and every time I do, someone asks for the recipe. I hope they become that kind of reliable favorite for you too.

Recipe FAQs

Can I make these poppers ahead of time?

Yes, you can assemble the stuffed jalapeños up to 24 hours in advance. Cover them tightly and refrigerate, then add the panko topping and bake just before serving for the best texture.

How do I reduce the spice level?

Remove all seeds and white membranes from the jalapeños, as that's where most of the heat resides. You can also substitute mini bell peppers for a milder version while maintaining the same filling.

What can I use instead of crabmeat?

Cooked shrimp (chopped), flaked salmon, or even imitation crab work well as substitutes. Adjust seasoning slightly based on the seafood you choose to maintain balanced flavors.

How do I prevent the filling from drying out during baking?

Make sure your cream cheese is fully softened before mixing, and don't overbake. The poppers are done when the tops are golden and the filling is bubbly around the edges, typically 18-20 minutes.

Can I make these gluten-free?

Absolutely. Simply substitute the panko breadcrumbs with gluten-free panko or crushed gluten-free crackers. The rest of the ingredients are naturally gluten-free, but always verify labels.

What dipping sauces pair well with these poppers?

Try ranch dressing, remoulade, garlic aioli, or a tangy lime crema. The cooling effect of creamy sauces balances the jalapeño heat beautifully.

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Spicy Cajun Crab Poppers

Jalapeños stuffed with seasoned crabmeat, cream cheese, and cheddar, baked until golden and bubbly with panko topping.

Time to Prep
20 minutes
Time to Cook
20 minutes
Total Duration
40 minutes
Shared by Ethan Wilson


Skill Level Medium

Cuisine Cajun

Makes 5 Portions

Diet Details Carb-Conscious

What You Need

Vegetables

01 8 large jalapeño peppers

Seafood

01 7 ounces lump crabmeat, picked over for shells

Dairy

01 3.5 ounces cream cheese, softened
02 0.5 cup shredded cheddar cheese
03 2 tablespoons mayonnaise

Aromatics & Herbs

01 2 green onions, finely chopped
02 1 clove garlic, minced
03 2 tablespoons fresh parsley, chopped
04 1 teaspoon lemon zest

Seasonings

01 1 teaspoon Cajun seasoning
02 0.25 teaspoon smoked paprika
03 0.25 teaspoon salt
04 0.25 teaspoon black pepper

Topping

01 0.25 cup panko breadcrumbs
02 1 tablespoon unsalted butter, melted

How To Make It

Step 01

Prepare the oven and baking surface: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 02

Process the jalapeño peppers: Halve the jalapeños lengthwise and remove seeds and membranes using a small spoon or knife. Wear gloves to protect your hands from the capsaicin oils.

Step 03

Prepare the crab filling: In a mixing bowl, combine softened cream cheese, mayonnaise, cheddar cheese, green onions, minced garlic, fresh parsley, lemon zest, Cajun seasoning, smoked paprika, salt, and black pepper. Mix until well incorporated.

Step 04

Fold in the crabmeat: Gently fold in the lump crabmeat until just combined, being careful not to break up the lumps and maintain the texture of the crab.

Step 05

Fill the peppers: Spoon the crab mixture evenly into each jalapeño half, mounding slightly above the edges for a generous filling.

Step 06

Prepare the breadcrumb topping: In a small bowl, mix the panko breadcrumbs with melted butter until evenly coated, then sprinkle over the filled poppers.

Step 07

Bake the poppers: Arrange poppers on the prepared baking sheet and bake at 400°F for 18 to 20 minutes, or until golden brown and the filling is bubbly around the edges.

Step 08

Cool and serve: Remove from the oven and let cool for 5 minutes before serving to allow the filling to set slightly.

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Tools You’ll Need

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Spoon

Allergy Info

Review all items for allergens. When unsure, ask a healthcare provider.
  • Contains shellfish (crab)
  • Contains dairy (cream cheese, cheddar cheese, butter)
  • Contains egg (mayonnaise)
  • Contains gluten (panko breadcrumbs)

Nutrition Details (per portion)

For informational use only. Always follow your doctor's advice.
  • Energy: 85
  • Fats: 5 grams
  • Carbohydrates: 3 grams
  • Proteins: 4 grams

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