Sheet Pan Sausage Sweet Potatoes (Printable Version)

A savory sheet pan meal combining sausage, sweet potatoes, and Brussels sprouts, perfect for quick and wholesome dinners.

# What You Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1-inch cubes
02 - 1 lb Brussels sprouts, trimmed and halved
03 - 1 medium red onion, sliced

→ Meats

04 - 4 Italian sausages (12–14 oz), cut into 2-inch pieces

→ Spices & Seasonings

05 - 2 tablespoons olive oil
06 - 1 teaspoon smoked paprika
07 - 1 teaspoon dried thyme
08 - ½ teaspoon garlic powder
09 - ½ teaspoon salt
10 - ¼ teaspoon black pepper

→ Garnish (optional)

11 - 2 tablespoons chopped fresh parsley

# How To Make It:

01 - Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper to simplify cleanup.
02 - In a large mixing bowl, toss sweet potatoes, Brussels sprouts, and sliced red onion with olive oil, smoked paprika, dried thyme, garlic powder, salt, and black pepper until all pieces are uniformly coated.
03 - Spread the seasoned vegetables evenly in a single layer across the prepared baking sheet. Nestle the sausage pieces among the vegetables to ensure even cooking.
04 - Place the baking sheet in the oven and roast for 25 to 30 minutes, stirring the mixture halfway through to promote uniform caramelization and cooking. Ensure sausages reach an internal temperature of 165°F.
05 - Remove the pan from the oven and, if desired, garnish with freshly chopped parsley before serving.

# Expert Tips:

01 -
  • Easy to prepare all in one pan
  • Balanced flavors with savory sausage and sweet potatoes
02 -
  • Use parchment paper for easy cleanup
  • Internal temperature is key to ensure sausage is cooked safely
03 -
  • Cut vegetables uniformly for even roasting
  • Stir halfway through roast for caramelization on all sides
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