No-Bake Peanut Butter Balls (Printable Version)

Bite-sized peanut butter and oat bites with chocolate chips, ideal for a quick energizing snack.

# What You Need:

→ Base

01 - 1 cup old-fashioned rolled oats (90 g)
02 - 2/3 cup creamy peanut butter (160 g)
03 - 1/2 cup semi-sweet mini chocolate chips (85 g)
04 - 1/3 cup honey or pure maple syrup (110 g)

→ Flavor & Texture

05 - 1/2 cup ground flaxseed (45 g)
06 - 1 tsp vanilla extract
07 - Pinch of salt

# How To Make It:

01 - In a large mixing bowl, mix together the oats, ground flaxseed, and salt.
02 - Incorporate peanut butter, honey or maple syrup, and vanilla extract into the dry mixture.
03 - Stir until the blend is uniform, then fold in the mini chocolate chips gently.
04 - Cover the bowl and refrigerate for 20 to 30 minutes to firm the mixture, facilitating easier shaping (optional but advised).
05 - Using clean hands, form the mixture into approximately 1-inch diameter balls.
06 - Arrange the balls on a parchment-lined tray and keep in an airtight container refrigerated for up to one week.

# Expert Tips:

01 -
  • Quick no-bake preparation
  • Perfect for on-the-go snacks
02 -
  • These energy balls can be customized with almond or cashew butter.
  • Refrigeration helps the balls hold their shape and enhances flavor melding.
03 -
  • Chill mixture before rolling for easier handling.
  • Use parchment paper to prevent sticking and ease cleanup.
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