Sheet Pan Breakfast Tacos (Printable Version)

Baked eggs and cheese in tortilla shells with fresh toppings. A simple, one-pan breakfast that feeds 3-4 people in under 30 minutes.

# What You Need:

→ Eggs & Dairy

01 - 8 large eggs
02 - 1/4 cup whole milk
03 - 1 cup shredded cheddar cheese
04 - 1/4 cup shredded Monterey Jack cheese

→ Tortillas

05 - 6 small flour or corn tortillas

→ Toppings

06 - 1/2 cup cherry tomatoes, diced
07 - 1/4 cup red onion, finely chopped
08 - 1/4 cup bell pepper, diced
09 - 1/3 cup cooked breakfast sausage or bacon, crumbled (optional)
10 - 1 avocado, sliced
11 - 1/4 cup chopped fresh cilantro
12 - Salsa, for serving

→ Seasonings

13 - 1/2 teaspoon salt
14 - 1/4 teaspoon black pepper
15 - 1/4 teaspoon smoked paprika (optional)

→ For Greasing

16 - 1 tablespoon olive oil or nonstick spray

# How To Make It:

01 - Preheat oven to 375°F. Lightly grease a rimmed sheet pan with olive oil or nonstick spray.
02 - Arrange the tortillas on the pan, folding up the edges slightly to create a shallow cup for each.
03 - In a bowl, whisk eggs with milk, salt, pepper, and smoked paprika until well combined.
04 - Evenly divide the egg mixture among the tortillas. Sprinkle shredded cheeses over the eggs.
05 - Add desired toppings: scatter cherry tomatoes, red onion, bell pepper, and, if using, cooked sausage or bacon.
06 - Bake for 16–18 minutes, or until eggs are just set and cheese is melted.
07 - Remove from oven. Top with avocado, cilantro, and a spoonful of salsa. Serve immediately.

# Expert Tips:

01 -
  • One sheet pan means easy cleanup and less dishes
  • Ready in just 28 minutes from start to finish
  • Customizable with your favorite breakfast toppings
  • Perfect for feeding a family or entertaining guests
  • Great for meal prep - make ahead and reheat throughout the week
02 -
  • Pre-cook any raw meats like sausage or bacon before adding to prevent soggy tortillas
  • Don't overfill the tortillas - this can cause spillover and uneven cooking
  • Let the tacos cool for 2-3 minutes before serving to prevent burns from hot cheese
  • Store leftovers in the refrigerator and reheat in a 350°F oven for 5-7 minutes
  • For meal prep, assemble without avocado and cilantro, then add fresh toppings when reheating
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