Crispy Chicken Taco Salad

Featured in: Weeknight Dinners

This vibrant Tex-Mex salad combines golden crispy chicken with fresh romaine lettuce, black beans, corn, cherry tomatoes, and crispy tortilla strips. The homemade salsa ranch dressing brings everything together with a perfect blend of creamy and tangy flavors. Ready in just 40 minutes, it serves four as a satisfying lunch or light dinner.

Updated on Sun, 18 Jan 2026 11:58:00 GMT
A close-up of the crispy chicken taco salad with golden, spiced chicken strips on a bed of fresh romaine lettuce.  Save to Pinterest
A close-up of the crispy chicken taco salad with golden, spiced chicken strips on a bed of fresh romaine lettuce. | rapidskillet.com

My neighbor knocked on the door one Saturday holding a bag of lettuce from her garden, and I had chicken thawing with no real plan. I wanted something hearty but not heavy, colorful enough to feel like effort without the fuss. That afternoon, I breaded chicken strips while the kids set the table, and we built this salad together, layering everything like a game. It became our go-to whenever we want dinner to feel like a celebration without leaving the house.

I made this for a potluck once, and someone asked if I catered it. The truth is I just fried chicken while listening to a podcast, then piled everything into a big wooden bowl. The salsa ranch dressing was a last-minute idea because I had both in the fridge and figured they'd get along. They did, and now I never make one without the other.

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Ingredients

  • Boneless, skinless chicken breasts: Pound them thin so they cook evenly and stay tender, not rubbery.
  • All-purpose flour: This first coating helps the egg stick and creates that initial seal for crispiness.
  • Large eggs: Beat them well so the breadcrumbs cling without clumping.
  • Panko breadcrumbs: These stay crunchier than regular breadcrumbs, even under dressing, which is the whole point.
  • Chili powder: Adds warmth without overpowering, and it smells amazing when it hits the hot pan.
  • Ground cumin: This is the spice that makes people ask what your secret is.
  • Smoked paprika: A little smokiness tricks your brain into thinking you grilled something.
  • Garlic powder: Fresh garlic burns in the breading, so powdered is the right call here.
  • Salt and black pepper: Season every layer, not just the chicken, or the salad will taste flat.
  • Olive oil: Use enough to coat the pan so the chicken fries instead of steams.
  • Romaine lettuce: Sturdy enough to hold up under toppings and dressing without wilting into sadness.
  • Cherry tomatoes: Halve them so they release a little juice and mix into every bite.
  • Black beans: Rinse them well or they'll taste metallic and cloudy.
  • Corn kernels: Frozen corn works great, just thaw and pat dry so it doesn't water down the salad.
  • Shredded cheddar cheese: Adds creaminess and a little salt, plus it looks pretty against the greens.
  • Red onion: Slice it thin and soak in cold water for five minutes if you want it milder.
  • Avocado: Dice it last so it doesn't brown, and toss gently so it doesn't turn into mush.
  • Tortilla strips: Store-bought are fine, but day-old tortillas cut and fried in a pan taste better and cost nothing.
  • Ranch dressing: The creamy base that holds the whole dressing together.
  • Tomato salsa: Adds tang and a little heat without needing extra ingredients.
  • Fresh lime juice: Brightens everything and cuts through the richness of the ranch.

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Instructions

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Prep the chicken:
Pound the breasts to half an inch thick using a rolling pin or your fist wrapped in plastic wrap if you don't have a mallet. Cut into strips about two inches wide so they cook fast and fit nicely on a fork.
Set up your breading station:
Line up three shallow bowls with flour in the first, beaten eggs in the second, and panko mixed with all the spices in the third. This assembly line makes breading quick and keeps your hands from turning into dough.
Coat the chicken:
Drag each strip through flour, shake off the excess, dip in egg, then press into the panko mixture on both sides. Lay them on a plate as you go so they're ready to fry all at once.
Fry the chicken:
Heat olive oil over medium heat until it shimmers, then add the chicken strips without crowding the pan. Cook three to four minutes per side until golden and crispy, then move to a paper towel to drain.
Make the dressing:
Whisk ranch, salsa, and lime juice in a small bowl until smooth and pourable. Taste it and add more lime if you want more brightness or more salsa if you want more kick.
Build the salad:
Layer chopped romaine on plates or in a big bowl, then scatter tomatoes, black beans, corn, cheese, onion, and avocado over the top. Add the crispy chicken strips and tortilla strips last so they stay crunchy.
Dress and serve:
Drizzle the salsa ranch over everything just before serving, or serve it on the side for people who like control. Either way, eat it right away before the tortilla strips get soggy.
This crispy chicken taco salad features juicy, pan-fried chicken atop crunchy tortilla strips and creamy salsa ranch drizzle.  Save to Pinterest
This crispy chicken taco salad features juicy, pan-fried chicken atop crunchy tortilla strips and creamy salsa ranch drizzle. | rapidskillet.com

One night my daughter asked if we could have this for her birthday dinner instead of pizza, and I realized it had quietly become her favorite. We set up a salad bar on the counter so everyone could build their own bowl, and she piled hers so high the chicken almost fell off. That's when I knew a recipe had really made it into the family rotation.

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Making It Lighter

If you want to skip the frying, bread the chicken the same way but bake it on a wire rack set over a sheet pan at 425 degrees for fifteen to eighteen minutes, flipping halfway through. You'll lose a little of that deep golden crust, but it still gets crispy enough to crunch, and you can make a whole batch at once without babysitting the stove. I do this on weeknights when I'm too tired to stand over a skillet, and honestly, no one complains.

Swapping and Subbing

Pepper jack cheese instead of cheddar adds a sneaky heat that builds as you eat, and Monterey Jack makes it creamier and milder if you're feeding kids. I've used grilled chicken thighs instead of breasts when that's what I had, and the extra fat made the salad even more satisfying. If you don't have panko, crush up tortilla chips and use those in the breading for a fun Tex-Mex twist that actually makes sense here.

Serving and Storing

This salad is best eaten fresh, but you can store the components separately for up to two days and assemble individual servings as you need them. Keep the chicken in an airtight container in the fridge and reheat it in a hot oven for five minutes to crisp it back up, because microwaving turns it soggy and sad. The dressing keeps for a week in a jar and gets better as the flavors marry, so make extra and use it on tacos, grain bowls, or even as a dip for raw veggies.

  • Serve with lime wedges on the side so people can add extra brightness if they want it.
  • If you're packing this for lunch, keep the dressing separate and add it right before eating so nothing gets soggy.
  • Leftover chicken strips make great quesadilla filling or sandwich toppers the next day.
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Vibrant Tex-Mex salad with crispy chicken, black beans, corn, cheddar, and avocado slices for a satisfying lunch or light dinner. Save to Pinterest
Vibrant Tex-Mex salad with crispy chicken, black beans, corn, cheddar, and avocado slices for a satisfying lunch or light dinner. | rapidskillet.com

This is the kind of salad that turns skeptics into believers, because it eats like a meal and tastes like a treat. Make it once, and it'll become your answer to what's for dinner on nights when you want something good without the fuss.

Recipe FAQs

Can I bake the chicken instead of pan-frying?

Yes, baking is a great lighter option. Place breaded chicken strips on a parchment-lined baking sheet and bake at 425°F (220°C) for 15-18 minutes, flipping halfway through until golden and cooked through.

How do I make this salad ahead of time?

Prepare the chicken and dressing up to 4 hours ahead. Chop vegetables and store separately. Assemble just before serving to keep the lettuce crisp and tortilla strips crunchy.

What are good cheese alternatives?

Monterey Jack and pepper jack cheeses work wonderfully for extra flavor. You can also try cotija for an authentic Tex-Mex touch, or omit cheese entirely for a dairy-free version.

How can I add more heat?

Use medium or hot salsa instead of mild, add sliced jalapeños, include chopped cilantro, or sprinkle cayenne pepper into the breading mixture for spicy chicken strips.

Is this salad gluten-free?

To make it gluten-free, substitute all-purpose flour with cornstarch, use gluten-free panko breadcrumbs, and choose gluten-free tortilla strips. Always verify that your salsa and ranch dressing are gluten-free.

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Crispy Chicken Taco Salad

Crunchy salad with spiced crispy chicken, fresh lettuce, tortilla strips, and creamy salsa ranch dressing in one satisfying bowl.

Time to Prep
20 minutes
Time to Cook
20 minutes
Total Duration
40 minutes
Shared by Ethan Wilson


Skill Level Easy

Cuisine Tex-Mex

Makes 4 Portions

Diet Details None specified

What You Need

Crispy Chicken

01 2 boneless, skinless chicken breasts
02 1/2 cup all-purpose flour
03 2 large eggs
04 1 cup panko breadcrumbs
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon garlic powder
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper
11 2 tablespoons olive oil

Salad

01 6 cups chopped romaine lettuce
02 1 cup halved cherry tomatoes
03 1 cup canned black beans, drained and rinsed
04 1 cup corn kernels
05 1/2 cup shredded cheddar cheese
06 1/4 cup thinly sliced red onion
07 1 diced avocado
08 1/2 cup tortilla strips

Salsa Ranch Dressing

01 1/3 cup ranch dressing
02 1/3 cup tomato salsa
03 1 tablespoon fresh lime juice

How To Make It

Step 01

Prepare Chicken: Pound chicken breasts to 1/2-inch thickness and cut into bite-sized strips.

Step 02

Assemble Breading Station: Set up three shallow bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper.

Step 03

Coat Chicken: Dredge each chicken strip in flour, dip in egg, then coat thoroughly in seasoned breadcrumbs.

Step 04

Pan-Fry Chicken: Heat olive oil in a large skillet over medium heat. Cook chicken strips 3-4 minutes per side until golden and cooked through. Transfer to paper towel-lined plate.

Step 05

Prepare Dressing: In a small bowl, whisk together ranch dressing, salsa, and lime juice until smooth.

Step 06

Build Salad: In a large bowl or on individual plates, layer romaine lettuce, cherry tomatoes, black beans, corn, cheddar cheese, red onion, and avocado.

Step 07

Garnish: Top salad with crispy chicken strips and tortilla strips.

Step 08

Finish: Drizzle with salsa ranch dressing just before serving.

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Tools You’ll Need

  • Large skillet or oven
  • Three shallow bowls
  • Knife and cutting board
  • Mixing bowls
  • Whisk

Allergy Info

Review all items for allergens. When unsure, ask a healthcare provider.
  • Contains wheat from flour, breadcrumbs, and tortilla strips
  • Contains eggs
  • Contains dairy from cheese and ranch dressing
  • May contain soy from ranch dressing and tortillas
  • May contain corn

Nutrition Details (per portion)

For informational use only. Always follow your doctor's advice.
  • Energy: 540
  • Fats: 25 grams
  • Carbohydrates: 45 grams
  • Proteins: 36 grams

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